HYROX Race Analysis: João Sousa & Nuno Gonçalves - Madrid 01:18:17 | HyCoach

HYROX Race Analysis: João Sousa & Nuno Gonçalves

HYROX Madrid — 27. november 2025

Madrid, Spain · DOUBLES · OPEN · POR

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Samlet tid: 01:18:17
Placering: #585
AG Placering: #186
Kategori: DOUBLES · OPEN

João Sousa

Nuno Gonçalves

HYROX HYROX Madrid - Madrid, Spain

27-30NOV.20254 days

HYROX Madrid

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running46:43 (60%)

Stations25:18 (32%)

Roxzone6:20 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:50/km+13.5%8.9%

Split-tider

Segment	Tid	Placering
Running 1	5:09	-
SkiErg	4:12	283
Running 2	5:10	-
Sled Push	1:53	286
Running 3	5:43	-
Sled Pull	2:56	271
Running 4	5:54	-
Burpee Broad Jump	3:36	662
Running 5	6:13	-
Rowing	4:18	268
Running 6	5:52	-
Farmers Carry	1:31	138
Running 7	5:52	-
Sandbag Lunges	3:00	150
Running 8	6:53	-
Wall Balls	3:52	215
Running Total	46:43	722
Roxzone Total	6:20	437