HYROX Race Analysis: Verduin Sander - Amsterdam 01:39:53 | HyCoach

HYROX Race Analysis: Verduin Sander

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · SOLO · OPEN · NED

Samlet tid: 01:39:53
Placering: #443
AG Placering: #1
Kategori: SOLO · OPEN

Verduin Sander

24-25JAN.20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running49:09 (49%)

Stations42:52 (43%)

Roxzone7:56 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:09/km+8.6%13.1%

Split-tider

Segment	Tid	Placering
Running 1	4:21	-
SkiErg	4:39	393
Running 2	5:48	-
Sled Push	4:53	571
Running 3	6:06	-
Sled Pull	6:15	467
Running 4	6:07	-
Burpee Broad Jump	8:15	527
Running 5	6:41	-
Rowing	5:14	484
Running 6	6:33	-
Farmers Carry	2:07	293
Running 7	6:18	-
Sandbag Lunges	5:05	254
Running 8	7:19	-
Wall Balls	6:24	200
Running Total	49:09	493
Roxzone Total	7:56	377