HYROX løbsanalyse: Gary Crawford

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · SOLO · OPEN · SCO

Samlet tid: 01:00:27
Placering: #19
AG Placering: #5
Kategori: SOLO · OPEN

Gary Crawford

HYROX Amsterdam

Amsterdam, Netherlands

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running30:52 (51%)

Stations25:41 (42%)

Roxzone3:59 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:52/km+5.3%9.1%

Split-tider

Segment	Tid	Placering
Running 1	3:03	-
SkiErg	4:08	208
Running 2	3:45	-
Sled Push	2:29	173
Running 3	3:58	-
Sled Pull	3:37	139
Running 4	3:57	-
Burpee Broad Jump	2:49	7
Running 5	3:56	-
Rowing	4:16	78
Running 6	3:56	-
Farmers Carry	1:35	203
Running 7	3:57	-
Sandbag Lunges	3:15	29
Running 8	4:24	-
Wall Balls	3:32	7
Running Total	30:52	40
Roxzone Total	3:59	1

HYROX løbsanalyse: Gary Crawford - Amsterdam 01:00:27 | HyCoach