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Løbsanalyse
HYROX løbsanalyse: Micha Steenwijk
HYROX Amsterdam — 24. januar 2026
Amsterdam, Netherlands · SOLO · OPEN · NED
Micha Steenwijk
Samlet tid
01:09:14
Placering
#279
AG Placering
#50
Kategori
SOLO · OPEN
MS
Micha Steenwijk
24-25
JAN.
2026
2
Afsluttet
11,747
HYROX Amsterdam
Amsterdam, Netherlands
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
32:59 (48%)
Stations
31:24 (45%)
Roxzone
4:56 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:07/km
+8.4%
10.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:13
-
SkiErg
4:21
663
Running 2
3:58
-
Sled Push
2:51
586
Running 3
4:07
-
Sled Pull
4:32
755
Running 4
4:07
-
Burpee Broad Jump
4:07
255
Running 5
4:16
-
Rowing
4:31
414
Running 6
4:12
-
Farmers Carry
1:29
122
Running 7
4:18
-
Sandbag Lunges
3:45
143
Running 8
4:51
-
Wall Balls
5:48
442
Running Total
32:59
137
Roxzone Total
4:56
120
