HYROX løbsanalyse: Quang-Lam Ngo & Armin Isady - Amsterdam 01:04:33 | HyCoach

HYROX løbsanalyse: Quang-Lam Ngo & Armin Isady

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · DOUBLES · OPEN · GER

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Samlet tid: 01:04:33
Placering: #169
AG Placering: #52
Kategori: DOUBLES · OPEN

Quang-Lam Ngo

Armin Isady

HYROX Amsterdam

Amsterdam, Netherlands

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:38 (55%)

Stations24:02 (37%)

Roxzone4:56 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:27/km+6.4%11.7%

Split-tider

Segment	Tid	Placering
Running 1	3:10	-
SkiErg	3:46	215
Running 2	4:24	-
Sled Push	2:02	604
Running 3	4:36	-
Sled Pull	3:11	445
Running 4	4:37	-
Burpee Broad Jump	2:05	25
Running 5	4:32	-
Rowing	4:19	376
Running 6	4:38	-
Farmers Carry	1:41	644
Running 7	4:41	-
Sandbag Lunges	2:42	84
Running 8	5:04	-
Wall Balls	4:16	434
Running Total	35:38	189
Roxzone Total	4:56	134