HYROX løbsanalyse: Martin Michelius & Patrick Benecke - İstanbul 00:56:52 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Martin Michelius & Patrick Benecke

HYROX ISTANBUL — 13. februar 2026

İstanbul, Turkey · DOUBLES · PRO · GER

·

Samlet tid: 00:56:52
Placering: #11
AG Placering: #2
Kategori: DOUBLES · PRO

Martin Michelius

Patrick Benecke

HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running28:38 (50%)

Stations22:34 (40%)

Roxzone5:44 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:35/km+7.0%5.5%

Split-tider

Segment	Tid	Placering
Running 1	4:00	-
SkiErg	3:24	1
Running 2	3:20	-
Sled Push	1:48	27
Running 3	3:30	-
Sled Pull	3:05	8
Running 4	3:27	-
Burpee Broad Jump	2:10	26
Running 5	3:32	-
Rowing	3:49	11
Running 6	3:33	-
Farmers Carry	1:39	34
Running 7	3:34	-
Sandbag Lunges	2:52	19
Running 8	3:48	-
Wall Balls	3:47	40
Running Total	28:38	11
Roxzone Total	5:44	12