HYROX løbsanalyse: Max Mckeown & Ryan Semanshia - London Excel 01:05:55 | HyCoach

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HYROX løbsanalyse: Max Mckeown & Ryan Semanshia

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

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Samlet tid: 01:05:55
Placering: #266
AG Placering: #79
Kategori: DOUBLES · PRO

Max Mckeown

Ryan Semanshia

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running29:22 (45%)

Stations27:16 (41%)

Roxzone9:20 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:40/km+17.2%16.3%

Split-tider

Segment	Tid	Placering
Running 1	2:48	-
SkiErg	4:01	122
Running 2	3:12	-
Sled Push	1:43	23
Running 3	3:32	-
Sled Pull	4:15	194
Running 4	3:46	-
Burpee Broad Jump	3:51	285
Running 5	3:46	-
Rowing	4:23	201
Running 6	3:34	-
Farmers Carry	1:24	47
Running 7	3:45	-
Sandbag Lunges	3:32	168
Running 8	5:02	-
Wall Balls	4:07	128
Running Total	29:22	150
Roxzone Total	9:20	134