HYROX Race Analysis: Pascal de Mol - Katowice 01:13:25 | HyCoach

HYROX Race Analysis: Pascal de Mol

HYROX KATOWICE — 21. februar 2026

Katowice, Poland · SOLO · OPEN · NED

Samlet tid: 01:13:25
Placering: #162
AG Placering: #45
Kategori: SOLO · OPEN

Pascal de Mol

HYROX HYROX KATOWICE - Katowice, Poland

21-22FEB.20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:58 (54%)

Stations30:25 (41%)

Roxzone3:06 (4%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:00/km+8.0%4.3%

Split-tider

Segment	Tid	Placering
Running 1	4:56	-
SkiErg	4:25	290
Running 2	4:35	-
Sled Push	1:48	40
Running 3	5:01	-
Sled Pull	3:38	152
Running 4	4:58	-
Burpee Broad Jump	4:46	263
Running 5	5:09	-
Rowing	4:22	141
Running 6	5:03	-
Farmers Carry	1:59	361
Running 7	4:57	-
Sandbag Lunges	4:42	285
Running 8	5:24	-
Wall Balls	4:45	-
Running Total	39:58	248
Roxzone Total	3:06	52