HYROX Race Analysis: Gianluca Rocco - Katowice 01:03:39 | HyCoach

HYROX Race Analysis: Gianluca Rocco

HYROX KATOWICE — 21. februar 2026

Katowice, Poland · SOLO · PRO · ITA

Samlet tid: 01:03:39
Placering: #34
AG Placering: #7
Kategori: SOLO · PRO

Gianluca Rocco

HYROX HYROX KATOWICE - Katowice, Poland

21-22FEB.20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:14 (49%)

Stations29:36 (46%)

Roxzone2:53 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:54/km+5.8%2.7%

Split-tider

Segment	Tid	Placering
Running 1	3:58	-
SkiErg	4:07	84
Running 2	3:45	-
Sled Push	3:10	115
Running 3	3:57	-
Sled Pull	4:07	63
Running 4	3:55	-
Burpee Broad Jump	3:39	65
Running 5	3:52	-
Rowing	4:07	37
Running 6	3:46	-
Farmers Carry	2:01	60
Running 7	3:58	-
Sandbag Lunges	3:44	36
Running 8	4:06	-
Wall Balls	4:41	19
Running Total	31:14	22
Roxzone Total	2:53	21