HYROX Race Analysis: Dawid Ponichtera - Katowice 01:02:55 | HyCoach

HYROX Race Analysis: Dawid Ponichtera

HYROX KATOWICE — 21. februar 2026

Katowice, Poland · SOLO · PRO · POL

Samlet tid: 01:02:55
Placering: #36
AG Placering: #7
Kategori: SOLO · PRO

Dawid Ponichtera

HYROX HYROX KATOWICE - Katowice, Poland

21-22FEB.20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:37 (52%)

Stations27:09 (43%)

Roxzone3:13 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:05/km+4.3%4.0%

Split-tider

Segment	Tid	Placering
Running 1	4:09	-
SkiErg	4:05	77
Running 2	3:50	-
Sled Push	2:14	5
Running 3	3:56	-
Sled Pull	3:47	43
Running 4	4:15	-
Burpee Broad Jump	3:44	77
Running 5	4:10	-
Rowing	3:52	10
Running 6	3:59	-
Farmers Carry	1:40	40
Running 7	4:00	-
Sandbag Lunges	3:14	19
Running 8	4:21	-
Wall Balls	4:33	-
Running Total	32:37	39
Roxzone Total	3:13	53