HYROX løbsanalyse: Sebastian Nowak & Volodymyr Nazarenko - Katowice 00:59:56 | HyCoach

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HYROX løbsanalyse: Sebastian Nowak & Volodymyr Nazarenko

HYROX KATOWICE — 21. februar 2026

Katowice, Poland · DOUBLES · PRO · POL

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Samlet tid: 00:59:56
Placering: #48
AG Placering: #6
Kategori: DOUBLES · PRO

Sebastian Nowak

Volodymyr Nazarenko

HYROX KATOWICE - Katowice, Poland

HYROX KATOWICE

Katowice, Poland

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:14 (57%)

Stations22:52 (38%)

Roxzone2:54 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:17/km+9.7%3.8%

Split-tider

Segment	Tid	Placering
Running 1	4:14	-
SkiErg	3:44	60
Running 2	3:57	-
Sled Push	1:54	73
Running 3	4:13	-
Sled Pull	3:18	54
Running 4	4:17	-
Burpee Broad Jump	2:23	59
Running 5	4:25	-
Rowing	3:54	41
Running 6	4:19	-
Farmers Carry	1:28	16
Running 7	4:20	-
Sandbag Lunges	2:46	28
Running 8	4:33	-
Wall Balls	3:25	14
Running Total	34:14	53
Roxzone Total	2:54	56