HYROX Race Analysis: Sally Lawton & Ash Balfour - Glasgow 01:01:45 | HyCoach

HYROX Race Analysis: Sally Lawton & Ash Balfour

HYROX GLASGOW — 11. marts 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:01:45
Placering: #9
AG Placering: #4
Kategori: DOUBLES · OPEN

Sally Lawton

Ash Balfour

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR.20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running31:54 (52%)

Stations22:23 (36%)

Roxzone7:32 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:59/km-94.9%36.3%

Split-tider

Segment	Tid	Placering
Running 1	4:23	-
SkiErg	3:44	1
Running 2	4:14	-
Sled Push	1:44	30
Running 3	4:24	-
Sled Pull	2:32	9
Running 4	4:24	-
Burpee Broad Jump	2:18	12
Running 5	4:32	-
Rowing	4:17	8
Running 6	4:39	-
Farmers Carry	1:38	10
Running 7	0:13	-
Sandbag Lunges	2:27	2
Running 8	5:08	-
Wall Balls	3:43	-
Running Total	31:54	-
Roxzone Total	7:32	9