HYROX løbsanalyse: Greg Richardson & Haya Shamas - Glasgow 01:34:00 | HyCoach

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HYROX løbsanalyse: Greg Richardson & Haya Shamas

HYROX GLASGOW — 11. marts 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:34:00
Placering: #713
AG Placering: #157
Kategori: DOUBLES · OPEN

Greg Richardson

Haya Shamas

HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running56:19 (60%)

Stations31:40 (34%)

Roxzone6:04 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:02/km+9.1%9.8%

Split-tider

Segment	Tid	Placering
Running 1	5:53	-
SkiErg	4:28	285
Running 2	6:34	-
Sled Push	1:59	156
Running 3	6:37	-
Sled Pull	2:55	60
Running 4	7:15	-
Burpee Broad Jump	4:27	292
Running 5	7:07	-
Rowing	4:58	219
Running 6	7:22	-
Farmers Carry	1:44	114
Running 7	7:10	-
Sandbag Lunges	4:35	224
Running 8	8:25	-
Wall Balls	6:34	-
Running Total	56:19	234
Roxzone Total	6:04	223