HYROX løbsanalyse: Shona Ramsay & Melissa Kay - Glasgow 01:33:32 | HyCoach

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HYROX løbsanalyse: Shona Ramsay & Melissa Kay

HYROX GLASGOW — 11. marts 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:33:32
Placering: #1467
AG Placering: #16
Kategori: DOUBLES · OPEN

Shona Ramsay

Melissa Kay

HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running55:01 (59%)

Stations32:22 (35%)

Roxzone6:14 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:53/km+14.4%6.5%

Split-tider

Segment	Tid	Placering
Running 1	6:52	-
SkiErg	5:11	1157
Running 2	6:14	-
Sled Push	1:52	717
Running 3	6:25	-
Sled Pull	3:38	407
Running 4	6:52	-
Burpee Broad Jump	4:19	620
Running 5	7:01	-
Rowing	5:37	865
Running 6	6:44	-
Farmers Carry	2:03	829
Running 7	7:08	-
Sandbag Lunges	4:18	789
Running 8	7:48	-
Wall Balls	5:24	-
Running Total	55:01	-
Roxzone Total	6:14	723