HYROX løbsanalyse: Craig McPhail & Liming Dai & 2 andre - Glasgow 02:06:08 | HyCoach

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HYROX løbsanalyse: Craig McPhail & Liming Dai & 2 andre

HYROX GLASGOW — 11. marts 2026

Glasgow, United Kingdom · RELAY · OPEN · CHN

· · ·

Samlet tid: 02:06:08
Placering: #117
AG Placering: #80
Kategori: RELAY · OPEN

Craig McPhail

Liming Dai

Sarah Wilmot

Vanessa Wegstein

HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running56:40 (45%)

Stations62:46 (50%)

Roxzone6:46 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:05/km-11.7%10.1%

Split-tider

Segment	Tid	Placering
Running 1	7:52	-
SkiErg	6:02	111
Running 2	7:25	-
Sled Push	2:53	96
Running 3	6:37	-
Sled Pull	6:23	112
Running 4	8:31	-
Burpee Broad Jump	12:19	117
Running 5	6:25	-
Rowing	5:21	88
Running 6	6:31	-
Farmers Carry	2:28	103
Running 7	6:33	-
Sandbag Lunges	5:27	90
Running 8	6:49	-
Wall Balls	21:53	118
Running Total	56:40	109
Roxzone Total	6:46	104