HYROX Race Analysis: Lisa Ambrus-Smith

HYROX GLASGOW — 11. marts 2026

Glasgow, United Kingdom · SOLO · PRO · GBR

Samlet tid: 01:24:40
Placering: #68
AG Placering: #12
Kategori: SOLO · PRO

Lisa Ambrus-Smith

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR.20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running39:12 (46%)

Stations40:57 (48%)

Roxzone4:36 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:54/km+10.8%7.8%

Split-tider

Segment	Tid	Placering
Running 1	4:24	-
SkiErg	5:00	99
Running 2	4:28	-
Sled Push	3:59	71
Running 3	4:57	-
Sled Pull	5:46	103
Running 4	4:59	-
Burpee Broad Jump	6:07	97
Running 5	4:51	-
Rowing	5:22	98
Running 6	4:55	-
Farmers Carry	3:40	119
Running 7	4:57	-
Sandbag Lunges	5:39	89
Running 8	5:45	-
Wall Balls	5:24	32
Running Total	39:12	43
Roxzone Total	4:36	64

HYROX Race Analysis: Lisa Ambrus-Smith - Glasgow 01:24:40 | HyCoach