hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løbsanalyse: Tony Dix & Renata Jay - Copenhagen 01:13:30 | HyCoach
Løbsanalyse
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Tony Dix & Renata Jay
HYROX COPENHAGEN — 13. marts 2026
Copenhagen, Denmark · DOUBLES · OPEN · GBR
·
Samlet tid
01:13:30
Placering
#285
AG Placering
#5
Kategori
DOUBLES · OPEN
TD
Tony Dix
RJ
Renata Jay
13-15
MAR.
2026
3
Afsluttet
6,457
HYROX COPENHAGEN
Copenhagen, Denmark
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
41:38 (57%)
Stations
26:30 (36%)
Roxzone
5:27 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:12/km
+9.9%
17.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
7:30
-
SkiErg
4:11
221
Running 2
4:33
-
Sled Push
2:11
395
Running 3
4:43
-
Sled Pull
3:15
166
Running 4
4:42
-
Burpee Broad Jump
2:55
170
Running 5
4:51
-
Rowing
4:38
325
Running 6
4:55
-
Farmers Carry
1:54
528
Running 7
5:00
-
Sandbag Lunges
3:22
246
Running 8
5:27
-
Wall Balls
4:04
221
Running Total
41:38
219
Roxzone Total
5:27
148
Tony Dix
Renata Jay
Hjem
Analysér