HYROX løbsanalyse: Elaine Shanks - Copenhagen 01:23:26 | HyCoach

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HYROX løbsanalyse: Elaine Shanks

HYROX COPENHAGEN — 13. marts 2026

Copenhagen, Denmark · SOLO · OPEN · GBR

Samlet tid: 01:23:26
Placering: #227
AG Placering: #19
Kategori: SOLO · OPEN

Elaine Shanks

HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running37:47 (45%)

Stations40:39 (49%)

Roxzone5:05 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:43/km+4.0%17.1%

Split-tider

Segment	Tid	Placering
Running 1	6:48	-
SkiErg	5:24	147
Running 2	4:12	-
Sled Push	3:03	129
Running 3	4:26	-
Sled Pull	6:15	179
Running 4	4:23	-
Burpee Broad Jump	6:28	109
Running 5	4:32	-
Rowing	5:32	138
Running 6	4:12	-
Farmers Carry	3:57	208
Running 7	4:22	-
Sandbag Lunges	3:44	27
Running 8	4:55	-
Wall Balls	6:16	104
Running Total	37:47	11
Roxzone Total	5:05	6