HYROX løbsanalyse: Yalda Ghaznavi - Copenhagen 01:14:07 | HyCoach

HYROX løbsanalyse: Yalda Ghaznavi

HYROX COPENHAGEN — 13. marts 2026

Copenhagen, Denmark · SOLO · OPEN · DEN

Samlet tid: 01:14:07
Placering: #43
AG Placering: #12
Kategori: SOLO · OPEN

Yalda Ghaznavi

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running38:16 (52%)

Stations30:28 (41%)

Roxzone5:28 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:47/km-0.4%18.3%

Split-tider

Segment	Tid	Placering
Running 1	7:06	-
SkiErg	4:22	1
Running 2	4:22	-
Sled Push	2:25	145
Running 3	4:26	-
Sled Pull	3:52	40
Running 4	4:28	-
Burpee Broad Jump	5:01	141
Running 5	4:28	-
Rowing	4:40	8
Running 6	4:28	-
Farmers Carry	1:55	139
Running 7	4:21	-
Sandbag Lunges	3:38	71
Running 8	4:41	-
Wall Balls	4:35	72
Running Total	38:16	68
Roxzone Total	5:28	58