HYROX løbsanalyse: Harry Duncan & Tom Hage - Copenhagen 00:57:25 | HyCoach

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HYROX løbsanalyse: Harry Duncan & Tom Hage

HYROX COPENHAGEN — 13. marts 2026

Copenhagen, Denmark · DOUBLES · PRO · GBR

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Samlet tid: 00:57:25
Placering: #19
AG Placering: #10
Kategori: DOUBLES · PRO

Harry Duncan

Tom Hage

HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:27 (53%)

Stations23:12 (40%)

Roxzone3:50 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:48/km+4.4%17.2%

Split-tider

Segment	Tid	Placering
Running 1	5:32	-
SkiErg	3:46	85
Running 2	3:25	-
Sled Push	1:56	57
Running 3	3:35	-
Sled Pull	3:17	48
Running 4	3:34	-
Burpee Broad Jump	2:05	40
Running 5	3:30	-
Rowing	4:04	109
Running 6	3:34	-
Farmers Carry	1:36	173
Running 7	3:34	-
Sandbag Lunges	2:50	55
Running 8	3:46	-
Wall Balls	3:38	34
Running Total	30:27	15
Roxzone Total	3:50	7