HYROX løbsanalyse: Liam Rutledge & Naomi Coales - Bangkok 01:02:06 | HyCoach

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HYROX løbsanalyse: Liam Rutledge & Naomi Coales

HYROX BANGKOK — 20. marts 2026

Bangkok, Thailand · DOUBLES · OPEN · GBR

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Samlet tid: 01:02:06
Placering: #21
AG Placering: #10
Kategori: DOUBLES · OPEN

Liam Rutledge

Naomi Coales

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running30:17 (49%)

Stations24:59 (40%)

Roxzone6:55 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:47/km+2.5%16.4%

Split-tider

Segment	Tid	Placering
Running 1	5:18	-
SkiErg	4:04	63
Running 2	3:20	-
Sled Push	2:04	91
Running 3	3:29	-
Sled Pull	3:14	34
Running 4	3:35	-
Burpee Broad Jump	2:44	36
Running 5	3:30	-
Rowing	4:23	38
Running 6	3:31	-
Farmers Carry	1:36	33
Running 7	3:25	-
Sandbag Lunges	3:13	25
Running 8	4:12	-
Wall Balls	3:41	15
Running Total	30:17	12
Roxzone Total	6:55	13