HYROX løbsanalyse: Nelson Ng & Grace Wong - Bangkok 01:34:27 | HyCoach

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HYROX løbsanalyse: Nelson Ng & Grace Wong

HYROX BANGKOK — 20. marts 2026

Bangkok, Thailand · DOUBLES · OPEN · GBR

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Samlet tid: 01:34:27
Placering: #762
AG Placering: #255
Kategori: DOUBLES · OPEN

Nelson Ng

Grace Wong

HYROX HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running47:47 (51%)

Stations34:38 (37%)

Roxzone12:06 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:58/km+8.6%19.0%

Split-tider

Segment	Tid	Placering
Running 1	8:08	-
SkiErg	4:29	512
Running 2	5:04	-
Sled Push	3:15	1064
Running 3	5:16	-
Sled Pull	5:07	787
Running 4	5:27	-
Burpee Broad Jump	4:04	710
Running 5	5:24	-
Rowing	5:04	642
Running 6	5:18	-
Farmers Carry	2:17	1001
Running 7	5:30	-
Sandbag Lunges	5:35	909
Running 8	7:43	-
Wall Balls	4:47	504
Running Total	47:47	631
Roxzone Total	12:06	631