HYROX løbsanalyse: Sandra Wong & Paul Poon - Bangkok 01:42:44 | HyCoach

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HYROX løbsanalyse: Sandra Wong & Paul Poon

HYROX BANGKOK — 20. marts 2026

Bangkok, Thailand · DOUBLES · OPEN · HKG

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Samlet tid: 01:42:44
Placering: #1005
AG Placering: #3
Kategori: DOUBLES · OPEN

Sandra Wong

Paul Poon

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running50:33 (49%)

Stations37:14 (36%)

Roxzone15:03 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:19/km+4.8%19.5%

Split-tider

Segment	Tid	Placering
Running 1	9:10	-
SkiErg	5:11	1277
Running 2	5:33	-
Sled Push	3:06	979
Running 3	5:30	-
Sled Pull	5:57	1120
Running 4	5:28	-
Burpee Broad Jump	4:23	926
Running 5	5:51	-
Rowing	5:16	948
Running 6	5:48	-
Farmers Carry	2:08	1012
Running 7	5:49	-
Sandbag Lunges	5:05	975
Running 8	7:28	-
Wall Balls	6:08	1064
Running Total	50:33	923
Roxzone Total	15:03	1152