HYROX Race Analysis: Lillian Lai - Bangkok 01:44:37 | HyCoach

HYROX Race Analysis: Lillian Lai

HYROX BANGKOK — 20. marts 2026

Bangkok, Thailand · SOLO · OPEN · HKG

Samlet tid: 01:44:37
Placering: #497
AG Placering: #101
Kategori: SOLO · OPEN

Lillian Lai

HYROX HYROX BANGKOK - Bangkok, Thailand

20-22MAR.20263 days

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running49:25 (47%)

Stations43:28 (42%)

Roxzone11:47 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:11/km+3.0%17.4%

Split-tider

Segment	Tid	Placering
Running 1	8:53	-
SkiErg	5:24	382
Running 2	5:29	-
Sled Push	3:33	626
Running 3	5:40	-
Sled Pull	5:26	153
Running 4	5:42	-
Burpee Broad Jump	7:28	543
Running 5	5:43	-
Rowing	5:43	495
Running 6	5:42	-
Farmers Carry	2:56	934
Running 7	5:39	-
Sandbag Lunges	6:47	798
Running 8	6:42	-
Wall Balls	6:11	-
Running Total	49:25	640
Roxzone Total	11:47	376