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HYROX løbsanalyse: Shannon Whitehead & Nathan Smailes & 2 andre

HYROX BANGKOK — 20. marts 2026

Bangkok, Thailand · RELAY · OPEN · RSA

· · ·

Samlet tid: 00:58:31
Placering: #4
AG Placering: #4
Kategori: RELAY · OPEN

Shannon Whitehead

Nathan Smailes

Emily Rose

Tamaryn Whitehead

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running27:37 (47%)

Stations24:19 (42%)

Roxzone6:38 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:27/km-3.8%19.5%

Split-tider

Segment	Tid	Placering
Running 1	4:53	-
SkiErg	4:06	8
Running 2	3:05	-
Sled Push	1:56	3
Running 3	3:06	-
Sled Pull	3:12	9
Running 4	2:56	-
Burpee Broad Jump	3:14	12
Running 5	2:53	-
Rowing	3:50	2
Running 6	3:40	-
Farmers Carry	1:59	18
Running 7	2:58	-
Sandbag Lunges	2:30	1
Running 8	4:08	-
Wall Balls	3:32	6
Running Total	27:37	3
Roxzone Total	6:38	4

HYROX løbsanalyse: Shannon Whitehead & Nathan Smailes & 2 andre - Bangkok 00:58:31 | HyCoach