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HYROX løbsanalyse: Penny Koo & Yier Cao & 2 andre

HYROX BANGKOK — 20. marts 2026

Bangkok, Thailand · RELAY · OPEN · SIN

· · ·

Samlet tid: 01:27:51
Placering: #28
AG Placering: #6
Kategori: RELAY · OPEN

Penny Koo

Yier Cao

Jess Lam

Jen Flowers

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:09 (46%)

Stations38:22 (44%)

Roxzone9:23 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:01/km-18.8%16.4%

Split-tider

Segment	Tid	Placering
Running 1	6:41	-
SkiErg	5:32	42
Running 2	5:08	-
Sled Push	2:20	15
Running 3	4:49	-
Sled Pull	5:41	43
Running 4	4:15	-
Burpee Broad Jump	7:28	122
Running 5	4:09	-
Rowing	5:17	48
Running 6	5:19	-
Farmers Carry	2:33	134
Running 7	4:10	-
Sandbag Lunges	4:01	19
Running 8	5:41	-
Wall Balls	5:30	-
Running Total	40:09	33
Roxzone Total	9:23	19

HYROX løbsanalyse: Penny Koo & Yier Cao & 2 andre - Bangkok 01:27:51 | HyCoach