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HYROX løbsanalyse: Bosco Lam & Loc Mao
HYROX BANGKOK — 20. marts 2026
Bangkok, Thailand · DOUBLES · PRO · VIE
Bosco Lam
·
Loc Mao
Samlet tid
01:29:00
Placering
#150
AG Placering
#41
Kategori
DOUBLES · PRO
BL
Bosco Lam
LM
Loc Mao
20-22
MAR.
2026
3
Afsluttet
10,021
HYROX BANGKOK
Bangkok, Thailand
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
45:30 (51%)
Stations
31:36 (35%)
Roxzone
11:58 (13%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:41/km
+4.9%
16.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
8:04
-
SkiErg
4:07
127
Running 2
5:07
-
Sled Push
3:19
143
Running 3
5:14
-
Sled Pull
6:20
161
Running 4
5:16
-
Burpee Broad Jump
3:05
102
Running 5
5:18
-
Rowing
4:20
76
Running 6
5:05
-
Farmers Carry
1:29
18
Running 7
5:22
-
Sandbag Lunges
4:32
142
Running 8
6:06
-
Wall Balls
4:24
84
Running Total
45:30
159
Roxzone Total
11:58
152