HYROX løbsanalyse: Masato Sambongi & Kei Nagahata - Bangkok 01:19:12 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Masato Sambongi & Kei Nagahata

HYROX BANGKOK — 20. marts 2026

Bangkok, Thailand · DOUBLES · OPEN · JPN

·

Samlet tid: 01:19:12
Placering: #448
AG Placering: #83
Kategori: DOUBLES · OPEN

Masato Sambongi

Kei Nagahata

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running39:04 (49%)

Stations29:55 (38%)

Roxzone10:18 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:53/km+3.1%15.0%

Split-tider

Segment	Tid	Placering
Running 1	6:31	-
SkiErg	4:18	768
Running 2	4:16	-
Sled Push	2:38	1140
Running 3	4:32	-
Sled Pull	4:05	712
Running 4	4:36	-
Burpee Broad Jump	3:32	753
Running 5	4:44	-
Rowing	4:43	671
Running 6	4:25	-
Farmers Carry	1:51	894
Running 7	4:24	-
Sandbag Lunges	4:18	886
Running 8	5:39	-
Wall Balls	4:30	619
Running Total	39:04	357
Roxzone Total	10:18	475