HYROX løbsanalyse: Keng On Ieong & Iok Hong Lei - Bangkok 01:26:02 | HyCoach

HYROX løbsanalyse: Keng On Ieong & Iok Hong Lei

HYROX BANGKOK — 20. marts 2026

Bangkok, Thailand · DOUBLES · OPEN · MAC

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Samlet tid: 01:26:02
Placering: #744
AG Placering: #133
Kategori: DOUBLES · OPEN

Keng On Ieong

Iok Hong Lei

HYROX HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running47:43 (55%)

Stations28:58 (34%)

Roxzone9:25 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:58/km-1.8%20.1%

Split-tider

Segment	Tid	Placering
Running 1	9:06	-
SkiErg	4:33	1203
Running 2	5:38	-
Sled Push	2:35	1115
Running 3	5:25	-
Sled Pull	4:24	946
Running 4	5:25	-
Burpee Broad Jump	3:14	533
Running 5	5:28	-
Rowing	4:41	605
Running 6	5:14	-
Farmers Carry	1:38	403
Running 7	5:32	-
Sandbag Lunges	3:47	560
Running 8	5:57	-
Wall Balls	4:06	293
Running Total	47:43	960
Roxzone Total	9:25	278