HYROX løbsanalyse: John Flomo Ii & Francesca Dal Mas & 2 andre - Beijing 01:21:16 | HyCoach

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HYROX løbsanalyse: John Flomo Ii & Francesca Dal Mas & 2 andre

HYROX BEIJING — 21. marts 2026

Beijing, China · RELAY · OPEN · KAZ

· · ·

Samlet tid: 01:21:16
Placering: #73
AG Placering: #63
Kategori: RELAY · OPEN

John Flomo Ii

Francesca Dal Mas

巍高

巍高 Temirlan Bissenov

HYROX BEIJING - Beijing, China

HYROX BEIJING

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:34 (50%)

Stations33:48 (42%)

Roxzone6:59 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:04/km+5.8%22.9%

Split-tider

Segment	Tid	Placering
Running 1	4:03	-
SkiErg	5:21	130
Running 2	5:59	-
Sled Push	3:00	167
Running 3	3:57	-
Sled Pull	3:28	28
Running 4	3:47	-
Burpee Broad Jump	5:18	156
Running 5	6:18	-
Rowing	5:11	113
Running 6	3:54	-
Farmers Carry	1:40	23
Running 7	6:20	-
Sandbag Lunges	4:44	106
Running 8	6:19	-
Wall Balls	5:06	81
Running Total	40:34	139
Roxzone Total	6:59	17