HYROX løbsanalyse: Mike Cross - Abu Dhabi 01:11:35 | HyCoach

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HYROX løbsanalyse: Mike Cross

HYROX ABU DHABI — 19. juli 2025

Abu Dhabi, United Arab Emirates · SOLO · PRO · GBR

Samlet tid: 01:11:35
Placering: #30
AG Placering: #11
Kategori: SOLO · PRO

Mike Cross

HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:03 (48%)

Stations32:15 (45%)

Roxzone5:21 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:15/km+12.8%8.0%

Split-tider

Segment	Tid	Placering
Running 1	4:17	-
SkiErg	4:13	65
Running 2	3:54	-
Sled Push	3:06	15
Running 3	4:06	-
Sled Pull	4:24	22
Running 4	4:03	-
Burpee Broad Jump	4:08	60
Running 5	4:12	-
Rowing	4:30	71
Running 6	4:05	-
Farmers Carry	1:42	25
Running 7	4:24	-
Sandbag Lunges	5:07	62
Running 8	5:05	-
Wall Balls	5:05	21
Running Total	34:03	41
Roxzone Total	5:21	49