HYROX løbsanalyse: Frances Rahe - Abu Dhabi 01:21:08 | HyCoach

HYROX løbsanalyse: Frances Rahe

HYROX ABU DHABI — 19. juli 2025

Abu Dhabi, United Arab Emirates · SOLO · OPEN · UAE

Samlet tid: 01:21:08
Placering: #46
AG Placering: #1
Kategori: SOLO · OPEN

Frances Rahe

HYROX HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:11 (52%)

Stations32:38 (40%)

Roxzone6:25 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:16/km+12.6%4.7%

Split-tider

Segment	Tid	Placering
Running 1	5:13	-
SkiErg	5:05	121
Running 2	4:46	-
Sled Push	2:16	30
Running 3	5:24	-
Sled Pull	4:52	64
Running 4	5:15	-
Burpee Broad Jump	3:35	5
Running 5	5:17	-
Rowing	5:11	98
Running 6	5:14	-
Farmers Carry	1:51	33
Running 7	5:22	-
Sandbag Lunges	3:52	16
Running 8	5:43	-
Wall Balls	5:56	123
Running Total	42:11	94
Roxzone Total	6:25	102