HYROX løbsanalyse: Khanya Mashalaba - Abu Dhabi 01:24:13 | HyCoach

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HYROX løbsanalyse: Khanya Mashalaba

HYROX ABU DHABI — 19. juli 2025

Abu Dhabi, United Arab Emirates · SOLO · OPEN · RSA

Samlet tid: 01:24:13
Placering: #73
AG Placering: #17
Kategori: SOLO · OPEN

Khanya Mashalaba

HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:05 (48%)

Stations38:51 (46%)

Roxzone5:22 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:01/km+4.3%5.5%

Split-tider

Segment	Tid	Placering
Running 1	5:09	-
SkiErg	5:01	99
Running 2	4:39	-
Sled Push	3:24	225
Running 3	4:54	-
Sled Pull	5:16	100
Running 4	4:55	-
Burpee Broad Jump	5:20	81
Running 5	5:03	-
Rowing	5:13	107
Running 6	4:59	-
Farmers Carry	1:47	15
Running 7	4:51	-
Sandbag Lunges	5:14	132
Running 8	5:39	-
Wall Balls	7:36	212
Running Total	40:05	50
Roxzone Total	5:22	32