HYROX Race Analysis: Lawrence Coward & Benjamin Dawson

HYROX ABU DHABI — 19. juli 2025

Abu Dhabi, United Arab Emirates · DOUBLES · OPEN · GBR

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Samlet tid: 01:04:11
Placering: #21
AG Placering: #6
Kategori: DOUBLES · OPEN

Lawrence Coward

Benjamin Dawson

HYROX HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:24 (55%)

Stations24:27 (38%)

Roxzone4:25 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:26/km+9.5%6.1%

Split-tider

Segment	Tid	Placering
Running 1	4:54	-
SkiErg	3:48	43
Running 2	4:03	-
Sled Push	1:26	16
Running 3	4:07	-
Sled Pull	2:42	38
Running 4	4:19	-
Burpee Broad Jump	3:06	119
Running 5	4:22	-
Rowing	4:22	101
Running 6	4:35	-
Farmers Carry	1:22	15
Running 7	4:26	-
Sandbag Lunges	3:32	98
Running 8	4:42	-
Wall Balls	4:09	67
Running Total	35:24	33
Roxzone Total	4:25	7

HYROX Race Analysis: Lawrence Coward & Benjamin Dawson - Abu Dhabi 01:04:11 | HyCoach