HYROX løbsanalyse: Steven Russell & John Grant - Abu Dhabi 01:15:15 | HyCoach

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HYROX løbsanalyse: Steven Russell & John Grant

HYROX ABU DHABI — 19. juli 2025

Abu Dhabi, United Arab Emirates · DOUBLES · OPEN · AUS

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Samlet tid: 01:15:15
Placering: #103
AG Placering: #25
Kategori: DOUBLES · OPEN

Steven Russell

John Grant

HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:13 (53%)

Stations28:19 (38%)

Roxzone6:47 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:02/km+16.3%15.8%

Split-tider

Segment	Tid	Placering
Running 1	7:03	-
SkiErg	4:10	187
Running 2	4:11	-
Sled Push	2:07	205
Running 3	4:36	-
Sled Pull	3:49	203
Running 4	4:50	-
Burpee Broad Jump	3:22	160
Running 5	4:58	-
Rowing	4:43	186
Running 6	4:49	-
Farmers Carry	1:36	97
Running 7	4:52	-
Sandbag Lunges	3:21	79
Running 8	4:59	-
Wall Balls	5:11	214
Running Total	40:13	94
Roxzone Total	6:47	120