HYROX løbsanalyse: Muhammad Alshamkhi & Justin Liang & 2 andre - Abu Dhabi 01:21:21 | HyCoach

Forevig din præstation.Lav min grafik

HYROX løbsanalyse: Muhammad Alshamkhi & Justin Liang & 2 andre

HYROX ABU DHABI — 19. juli 2025

Abu Dhabi, United Arab Emirates · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:21:21
Placering: #14
AG Placering: #13
Kategori: RELAY · OPEN

Muhammad Alshamkhi

Justin Liang

Basil Bostami

Walid Khan

HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:11 (47%)

Stations34:30 (42%)

Roxzone8:44 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:46/km-5.0%17.5%

Split-tider

Segment	Tid	Placering
Running 1	4:57	-
SkiErg	4:20	10
Running 2	4:21	-
Sled Push	3:01	15
Running 3	5:19	-
Sled Pull	5:22	17
Running 4	3:53	-
Burpee Broad Jump	3:51	13
Running 5	5:02	-
Rowing	4:53	20
Running 6	3:59	-
Farmers Carry	1:53	18
Running 7	4:08	-
Sandbag Lunges	4:03	6
Running 8	6:34	-
Wall Balls	7:07	18
Running Total	38:11	15
Roxzone Total	8:44	10