HYROX løbsanalyse: Stefan Bongers

HYROX MECHELEN — 26. marts 2026

Mechelen, Belgium · SOLO · PRO · NED

Samlet tid: 01:07:16
Placering: #120
AG Placering: #23
Kategori: SOLO · PRO

Stefan Bongers

HYROX HYROX MECHELEN - Mechelen, Belgium

HYROX MECHELEN

Mechelen, Belgium

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:25 (47%)

Stations30:06 (45%)

Roxzone5:48 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:55/km+8.8%10.7%

Split-tider

Segment	Tid	Placering
Running 1	2:59	-
SkiErg	4:06	157
Running 2	3:46	-
Sled Push	2:48	109
Running 3	3:48	-
Sled Pull	3:51	71
Running 4	3:59	-
Burpee Broad Jump	3:41	154
Running 5	4:16	-
Rowing	4:16	126
Running 6	4:03	-
Farmers Carry	1:39	84
Running 7	4:06	-
Sandbag Lunges	4:45	238
Running 8	4:30	-
Wall Balls	5:00	96
Running Total	31:25	158
Roxzone Total	5:48	119

HYROX løbsanalyse: Stefan Bongers - Mechelen 01:07:16 | HyCoach