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HYROX løbsanalyse: Mark Heider & Ronnie Delzer

HYROX HOUSTON — 26. marts 2026

Houston, United States · DOUBLES · PRO · USA

Mark Heider · Ronnie Delzer

Samlet tid: 01:03:49
Placering: #53
AG Placering: #8
Kategori: DOUBLES · PRO

Mark Heider

Ronnie Delzer

HYROX HOUSTON - Houston, United States

HYROX HOUSTON

Houston, United States

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:19 (51%)

Stations26:47 (42%)

Roxzone4:48 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:02/km+20.6%7.2%

Split-tider

Segment	Tid	Placering
Running 1	3:56	-
SkiErg	3:42	40
Running 2	3:38	-
Sled Push	2:31	166
Running 3	3:52	-
Sled Pull	4:39	130
Running 4	3:56	-
Burpee Broad Jump	2:32	101
Running 5	4:05	-
Rowing	3:57	26
Running 6	3:55	-
Farmers Carry	1:37	92
Running 7	4:23	-
Sandbag Lunges	2:41	28
Running 8	4:37	-
Wall Balls	5:08	186
Running Total	32:19	40
Roxzone Total	4:48	37