HYROX løbsanalyse: Ronald Bookman & Dominic Delponte - Houston 00:57:38 | HyCoach

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HYROX løbsanalyse: Ronald Bookman & Dominic Delponte

HYROX HOUSTON — 26. marts 2026

Houston, United States · DOUBLES · OPEN · USA

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Samlet tid: 00:57:38
Placering: #6
AG Placering: #3
Kategori: DOUBLES · OPEN

Ronald Bookman

Dominic Delponte

HYROX HOUSTON - Houston, United States

HYROX HOUSTON

Houston, United States

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running30:10 (52%)

Stations22:39 (39%)

Roxzone4:53 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:46/km+3.3%4.2%

Split-tider

Segment	Tid	Placering
Running 1	4:08	-
SkiErg	3:52	42
Running 2	3:35	-
Sled Push	1:45	115
Running 3	3:46	-
Sled Pull	2:42	19
Running 4	3:45	-
Burpee Broad Jump	1:59	17
Running 5	3:42	-
Rowing	4:09	36
Running 6	3:41	-
Farmers Carry	1:31	63
Running 7	3:42	-
Sandbag Lunges	2:57	71
Running 8	3:54	-
Wall Balls	3:44	26
Running Total	30:10	3
Roxzone Total	4:53	14