HYROX løbsanalyse: Rong Hao Cheong & Lai Sheng Lee - Singapore 01:08:10 | HyCoach

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HYROX løbsanalyse: Rong Hao Cheong & Lai Sheng Lee

HYROX SINGAPORE — 3. april 2026

Singapore, Singapore · DOUBLES · OPEN · SIN

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Samlet tid: 01:08:10
Placering: #39
AG Placering: #13
Kategori: DOUBLES · OPEN

Rong Hao Cheong

Lai Sheng Lee

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running36:49 (50%)

Stations22:33 (31%)

Roxzone14:27 (20%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:36/km+15.0%12.3%

Split-tider

Segment	Tid	Placering
Running 1	3:13	-
SkiErg	4:00	65
Running 2	4:20	-
Sled Push	2:12	203
Running 3	4:44	-
Sled Pull	-	-
Running 4	4:44	-
Burpee Broad Jump	2:55	90
Running 5	5:05	-
Rowing	4:42	123
Running 6	4:50	-
Farmers Carry	1:34	45
Running 7	4:59	-
Sandbag Lunges	3:13	44
Running 8	4:57	-
Wall Balls	3:57	19
Running Total	36:49	35
Roxzone Total	14:27	159