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HYROX løbsanalyse: Sheila Panata & Lily Cao - Singapore 01:59:22 | HyCoach
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HYROX løbsanalyse: Sheila Panata & Lily Cao
HYROX SINGAPORE — 3. april 2026
Singapore, Singapore · DOUBLES · OPEN · AUS
·
Samlet tid
01:59:22
Placering
#334
AG Placering
#84
Kategori
DOUBLES · OPEN
SP
Sheila Panata
LC
Lily Cao
3-5
APR.
2026
3
Afsluttet
7,168
HYROX SINGAPORE
Singapore, Singapore
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
71:16 (60%)
Stations
32:52 (28%)
Roxzone
15:18 (13%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
8:54/km
+31.0%
19.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:05
-
SkiErg
5:08
190
Running 2
7:38
-
Sled Push
2:30
304
Running 3
8:38
-
Sled Pull
5:09
234
Running 4
9:10
-
Burpee Broad Jump
4:14
141
Running 5
9:20
-
Rowing
5:44
197
Running 6
10:08
-
Farmers Carry
2:21
257
Running 7
10:00
-
Sandbag Lunges
2:37
4
Running 8
11:20
-
Wall Balls
5:09
136
Running Total
1:11:16
235
Roxzone Total
15:18
266
Sheila Panata
Lily Cao
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