HYROX løbsanalyse: Matthew Troost - Cape Town 01:17:21 | HyCoach

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HYROX løbsanalyse: Matthew Troost

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:17:21
Placering: #34
AG Placering: #9
Kategori: SOLO · OPEN

Matthew Troost

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running37:30 (48%)

Stations35:28 (46%)

Roxzone4:26 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:41/km+9.2%12.3%

Split-tider

Segment	Tid	Placering
Running 1	3:14	-
SkiErg	4:24	85
Running 2	4:32	-
Sled Push	3:05	95
Running 3	4:50	-
Sled Pull	4:44	70
Running 4	4:55	-
Burpee Broad Jump	5:31	73
Running 5	4:58	-
Rowing	4:26	14
Running 6	4:55	-
Farmers Carry	2:24	72
Running 7	4:57	-
Sandbag Lunges	4:44	57
Running 8	5:12	-
Wall Balls	6:10	-
Running Total	37:30	26
Roxzone Total	4:26	31