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HYROX Race Analysis: Matthew Troost
HYROX CAPE TOWN 25/26 — 3. april 2026
Cape Town, South Africa · SOLO · OPEN · RSA
Matthew Troost
Samlet tid
01:17:21
Placering
#31
AG Placering
#9
Kategori
SOLO · OPEN
MT
Matthew Troost
3-5
APR.
2026
3 days
Completed
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Season 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
37:30 (48%)
Stations
35:28 (46%)
Roxzone
4:26 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:41/km
+9.2%
12.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:14
-
SkiErg
4:24
85
Running 2
4:32
-
Sled Push
3:05
95
Running 3
4:50
-
Sled Pull
4:44
70
Running 4
4:55
-
Burpee Broad Jump
5:31
73
Running 5
4:58
-
Rowing
4:26
14
Running 6
4:55
-
Farmers Carry
2:24
72
Running 7
4:57
-
Sandbag Lunges
4:44
57
Running 8
5:12
-
Wall Balls
6:10
-
Running Total
37:30
26
Roxzone Total
4:26
31
