What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kyle Schoonbee

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · PRO · RSA

Total Time: 00:57:15
Ranking: #2
AG Ranking: #1
Category: SOLO · PRO

Kyle Schoonbee

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR.20263 days

Completed

3,889

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:50 (54%)

Stations23:28 (41%)

Roxzone3:01 (5%)

Running Analysis

Avg. PaceDegradationStability3:51/km+6.2%12.7%

Split times

Segment	Time	Rank
Running 1	2:38	-
SkiErg	3:38	2
Running 2	3:47	-
Sled Push	2:04	1
Running 3	4:01	-
Sled Pull	3:06	1
Running 4	4:02	-
Burpee Broad Jump	2:34	2
Running 5	4:01	-
Rowing	4:00	3
Running 6	3:58	-
Farmers Carry	1:20	2
Running 7	4:01	-
Sandbag Lunges	2:48	2
Running 8	4:25	-
Wall Balls	3:58	2
Running Total	30:50	2
Roxzone Total	3:01	2

HYROX Race Analysis: Kyle Schoonbee

Kyle Schoonbee

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kyle Schoonbee

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times