HYROX løbsanalyse: Teko Khetsi - Cape Town 01:15:21 | HyCoach

HYROX løbsanalyse: Teko Khetsi

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · PRO · RSA

Samlet tid: 01:15:21
Placering: #22
AG Placering: #5
Kategori: SOLO · PRO

Teko Khetsi

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:43 (43%)

Stations38:34 (51%)

Roxzone4:10 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:05/km+17.2%14.0%

Split-tider

Segment	Tid	Placering
Running 1	2:43	-
SkiErg	3:59	39
Running 2	3:53	-
Sled Push	3:40	68
Running 3	4:15	-
Sled Pull	6:45	90
Running 4	4:10	-
Burpee Broad Jump	2:06	1
Running 5	4:27	-
Rowing	4:44	56
Running 6	4:06	-
Farmers Carry	5:58	49
Running 7	4:33	-
Sandbag Lunges	5:06	32
Running 8	4:40	-
Wall Balls	6:16	-
Running Total	32:43	13
Roxzone Total	4:10	23