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HYROX løbsanalyse: Jacque Gericke
HYROX CAPE TOWN 25/26 — 3. april 2026
Cape Town, South Africa · SOLO · PRO · RSA
Jacque Gericke
Samlet tid
01:08:29
Placering
#22
AG Placering
#7
Kategori
SOLO · PRO
JG
Jacque Gericke
3-5
APR.
2026
3
Afsluttet
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
33:32 (49%)
Stations
31:05 (45%)
Roxzone
3:56 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:12/km
+4.8%
13.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:43
-
SkiErg
3:51
14
Running 2
4:09
-
Sled Push
3:30
61
Running 3
4:28
-
Sled Pull
7:14
132
Running 4
4:21
-
Burpee Broad Jump
2:35
3
Running 5
4:25
-
Rowing
4:13
19
Running 6
4:27
-
Farmers Carry
1:40
23
Running 7
4:21
-
Sandbag Lunges
3:26
9
Running 8
4:43
-
Wall Balls
4:36
-
Running Total
33:32
-
Roxzone Total
3:56
35