HYROX løbsanalyse: Justin Van Der Net - Cape Town 01:24:16 | HyCoach

Forevig din præstation.Lav min grafik

HYROX løbsanalyse: Justin Van Der Net

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · PRO · RSA

Samlet tid: 01:24:16
Placering: #83
AG Placering: #25
Kategori: SOLO · PRO

Justin Van Der Net

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:13 (50%)

Stations37:01 (44%)

Roxzone5:05 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:17/km+8.2%7.0%

Split-tider

Segment	Tid	Placering
Running 1	4:59	-
SkiErg	4:05	66
Running 2	4:54	-
Sled Push	3:54	87
Running 3	5:14	-
Sled Pull	5:49	79
Running 4	5:08	-
Burpee Broad Jump	4:35	94
Running 5	5:17	-
Rowing	4:36	82
Running 6	5:15	-
Farmers Carry	2:42	136
Running 7	5:18	-
Sandbag Lunges	4:57	88
Running 8	6:12	-
Wall Balls	6:23	-
Running Total	42:13	108
Roxzone Total	5:05	82