HYROX løbsanalyse: Danél Louw - Cape Town 01:00:45 | HyCoach

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HYROX løbsanalyse: Danél Louw

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · PRO · RSA

Samlet tid: 01:00:45
Placering: #1
AG Placering: #1
Kategori: SOLO · PRO

Danél Louw

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:28 (50%)

Stations27:23 (45%)

Roxzone2:57 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:49/km+5.8%13.7%

Split-tider

Segment	Tid	Placering
Running 1	2:29	-
SkiErg	4:13	1
Running 2	3:46	-
Sled Push	2:37	2
Running 3	4:03	-
Sled Pull	3:43	3
Running 4	4:04	-
Burpee Broad Jump	3:29	4
Running 5	4:01	-
Rowing	4:28	1
Running 6	3:54	-
Farmers Carry	1:41	4
Running 7	3:59	-
Sandbag Lunges	2:51	1
Running 8	4:16	-
Wall Balls	4:21	1
Running Total	30:28	1
Roxzone Total	2:57	1