HYROX løbsanalyse: Adam Abu Bakar & Valentine Tan Valentine & 2 andre - Singapore 01:23:54 | HyCoach

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HYROX løbsanalyse: Adam Abu Bakar & Valentine Tan Valentine & 2 andre

HYROX SINGAPORE — 3. april 2026

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Samlet tid: 01:23:54
Placering: #59
AG Placering: #43
Kategori: RELAY · OPEN

Adam Abu Bakar

Valentine Tan Valentine

Ronald Deng

Muhammad Ali Erwin Bin Mahdar

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:20 (49%)

Stations35:36 (42%)

Roxzone7:02 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:10/km-11.8%16.0%

Split-tider

Segment	Tid	Placering
Running 1	3:33	-
SkiErg	4:22	15
Running 2	5:47	-
Sled Push	2:59	64
Running 3	4:50	-
Sled Pull	4:12	52
Running 4	4:36	-
Burpee Broad Jump	4:04	67
Running 5	6:26	-
Rowing	5:34	184
Running 6	5:16	-
Farmers Carry	1:40	19
Running 7	5:06	-
Sandbag Lunges	4:47	57
Running 8	5:50	-
Wall Balls	7:58	68
Running Total	41:20	101
Roxzone Total	7:02	84