HYROX løbsanalyse: Raffaella Montali - Cape Town 01:26:26 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Raffaella Montali

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · PRO · RSA

Samlet tid: 01:26:26
Placering: #31
AG Placering: #7
Kategori: SOLO · PRO

Raffaella Montali

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:29 (50%)

Stations38:17 (44%)

Roxzone4:45 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:26/km+11.1%12.4%

Split-tider

Segment	Tid	Placering
Running 1	3:45	-
SkiErg	4:52	45
Running 2	5:16	-
Sled Push	5:23	64
Running 3	5:40	-
Sled Pull	4:56	19
Running 4	5:38	-
Burpee Broad Jump	4:44	25
Running 5	5:39	-
Rowing	5:07	38
Running 6	5:39	-
Farmers Carry	2:50	39
Running 7	5:51	-
Sandbag Lunges	4:57	36
Running 8	6:05	-
Wall Balls	5:28	-
Running Total	43:29	32
Roxzone Total	4:45	32