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HYROX løbsanalyse: Ryan Thompson & Dylan Clark - Cape Town 01:11:25 | HyCoach
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HYROX løbsanalyse: Ryan Thompson & Dylan Clark
HYROX CAPE TOWN 25/26 — 3. april 2026
Cape Town, South Africa · DOUBLES · OPEN · GBR
·
Samlet tid
01:11:25
Placering
#42
AG Placering
#7
Kategori
DOUBLES · OPEN
RT
Ryan Thompson
DC
Dylan Clark
3-5
APR.
2026
3
Afsluttet
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
41:48 (58%)
Stations
25:37 (36%)
Roxzone
4:05 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:14/km
+11.9%
11.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:42
-
SkiErg
3:52
62
Running 2
5:02
-
Sled Push
1:36
55
Running 3
5:16
-
Sled Pull
2:47
24
Running 4
5:25
-
Burpee Broad Jump
3:23
59
Running 5
5:37
-
Rowing
4:41
51
Running 6
5:38
-
Farmers Carry
1:32
24
Running 7
5:38
-
Sandbag Lunges
3:32
16
Running 8
5:35
-
Wall Balls
4:14
-
Running Total
41:48
-
Roxzone Total
4:05
8
Ryan Thompson
Dylan Clark
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